Feeling great about completing the local 8 week fitness challenge. Here are my stats:
Weight -1 lb
Body Fat -1.3%
Heart Rate (was 98) 57bpm
I plan on continuing with eating smarter and moving more mostly because I'm feeling GOOD and to me, that's what it's all about!
I would love to hear about your journey to a healthier 'YOU' (by leaving a comment)...because it's always nice to know, you're not in this alone. Thanks for stopping by & keep up the awesomeness!