March 04, 2011

2011 Fitness Challenge: 8 week journey

Feeling great about completing the local 8 week fitness challenge.  Here are my stats:
BMI -1.7
Weight -1 lb
Body Fat -1.3%
Heart Rate (was 98) 57bpm
Hips -1.5"
Waist -1.5"
Thigh -.5"
I plan on continuing with eating smarter and moving more mostly because I'm feeling GOOD and to me, that's what it's all about!

I would love to hear about your journey to a healthier 'YOU' (by leaving a comment)...because it's always nice to know, you're not in this alone.  Thanks for stopping by & keep up the awesomeness!

2 comments:

Kelly said...

Congrats! You look fantastic as usual! It amazes me that although you have a million times more things on your plate than most mothers you can accomplish so much with amazing quality and love! Way to go. I sure wish I could do the same! You rock women! Kel

Veronica said...

Wow, you look great! I've been doing Weight watchers and have lost 16lbs! I'm feeling so much better, I can't believe how a little weight loss will make you feel so much better!

Visitors Since Aug. 2011