2011 Fitness Challenge: 8 week journey

Feeling great about completing the local 8 week fitness challenge.  Here are my stats:

BMI -1.7

Weight -1 lb

Body Fat -1.3%

Heart Rate (was 98) 57bpm

Hips -1.5"

Waist -1.5"

Thigh -.5"

I plan on continuing with eating smarter and moving more mostly because I'm feeling GOOD and to me, that's what it's all about!

I would love to hear about your journey to a healthier 'YOU' (by leaving a comment)...because it's always nice to know, you're not in this alone.  Thanks for stopping by & keep up the awesomeness!

2011 Fitness Challenge

Cory & I have joined the 2011 Fitness Challenge at our local gym. I had the pleasure of meeting all the contestants while photographing them for their before photos...there are 60 eager people entered! Over the next 8 weeks we have committed to Move More, Eat Less (love this concept by Cathy Z). We're going to be making good/concious decisions with what we eat and attending fitness classes together twice a week. We both have our own personal goals in mind, it's nice to be in this together...here we go!!!